Long jump is a sprint with a takeoff at the end, so long jump spikes are built like a sprint spike: a stiff plate and aggressive forefoot pins for a fast approach, with a little extra heel for the board. Shop long jump-specific spikes plus the sprint spikes many long jumpers compete in.
A long jump-specific spike adds a touch of heel cushioning and a firmer heel for the plant. If you also sprint, a good sprint spike works well for long jump and saves you buying two pairs.
Triple jump is different. The hop and step land on your heel, so triple jumpers need more heel than a long jump or sprint spike gives you. See triple jump spikes.
Want to try a few on? Stop into our Walpole, Needham or Falmouth store and we'll fit you for your event.
Yes. Many long jumpers do, especially athletes who also sprint.
We don't recommend it. Triple jump needs more heel. Use a triple jump spike or a mid-distance spike.
Most outdoor runways allow 1/4" pyramids. Check your meet's rules.
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Stop in for a custom fitting. We look at your feet and your stride, then let you try a few side by side.