High jump spikes are built for one thing: a fast curve and a hard plant at takeoff. They add pins under the heel and a laterally stable upper so your foot stays put as you lean into the curve. Shop high jump spikes from ASICS, Saucony and Under Armour, including left- and right-foot takeoff models.
Some high jump spikes are made for one takeoff foot, marked (L) or (R). Your takeoff foot is the one you plant to jump, the foot farther from the bar. If you approach from the right side of the mat, you usually take off on your left foot, so you need an (L) spike. If you're not sure, ask your coach or stop in and we'll help.
At takeoff you plant heel-first and convert speed into height. Heel pins keep that plant from sliding, and a firm, stable upper keeps your ankle from rolling on the curve.
Want to try a few on? Stop into our Walpole, Needham or Falmouth store and we'll fit you for your event.
If you're competing, yes. Heel pins and a stable upper keep you from slipping on the curve and protect your ankle at takeoff.
Beginners sometimes do, but sprint spikes have no heel pins, so you can slip at takeoff. A dedicated high jump spike is safer.
Buy for your takeoff foot. Most jumpers who approach from the right side of the mat take off on the left foot.
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Event-specific high jump spike. Also available for right-foot takeoff.
Stop in for a custom fitting. We look at your feet and your stride, then let you try a few side by side.