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The ON Cloudmonster 3 is ON Running's most cushioned everyday trainer yet — built for runners who want serious protection underfoot without sacrificing forward momentum. A redesigned triple-layer CloudTec® midsole stacks three rows of cloud elements for a firmer-than-it-looks, progressive cushioning experience, while the embedded Speedboard keeps your stride rolling efficiently from heel to toe. The result is a shoe that feels both planted and propulsive — comfortable enough for easy long runs, energetic enough to surprise you on uptempo efforts.
The updated engineered mesh upper brings a cleaner, more secure fit than its predecessor, with a gusseted, padded tongue that locks down the midfoot without overworking your laces. The roomy toe box lets your foot spread naturally at push-off, and the full-length Helion™ foam midsole delivers that signature ON bounce across every mile.
- Stack Height: 35mm heel / 29mm forefoot
- Drop: 6mm
- Weight: 8.5 oz (women's size 8)
- Midsole: Full-length Helion™ foam with triple-layer CloudTec®
- Outsole: Compressed rubber with multi-directional CloudTec pods
- Upper: Engineered mesh with gusseted padded tongue
- Fit: Neutral road trainer — true to size
- Best for: Daily training, easy runs, long runs, all-day wear
Recommended for: Runners looking for a versatile daily trainer with a unique rolling ride, solid cushion, and an aggressive rocker that does a lot of the work for you.