The Brooks Ghost 16 delivers supremely soft cushioning with DNA LOFT v3 nitrogen-infused foam for lighter, more responsive rides. This neutral daily trainer features a 12mm heel drop with generous cushioning throughout. Weighing 9.5 oz (men's), it offers a stack height of 35mm heel/23mm forefoot for plush protection. The engineered air mesh upper enhances breathability while the segmented crash pad adapts to your stride. Perfect for neutral runners seeking versatile comfort for everything from easy runs to race day, with enhanced energy return and a smoother ride than ever before.
Sizing
Length: True to size
Width and toebox: Rounder, roomier forefoot than the standard Ghost, though reviewers disagree, with some finding the standard width cramped for wide feet. Standard, wide and extra-wide offered.
Fit notes: A stiff heel counter with thick collar padding gives no slippage once the laces are snugged, though the ungusseted tongue slides laterally. Essentially no break-in; the mild toebox taper resolves within minutes.