Move your mind with the GEL-KAYANO® 31 shoe’s adaptive stability and premium comfort. The 4D GUIDANCE SYSTEM™ helps provide adaptive stability. This helps you experience a more supportive and balanced stride during your distance training.
Its midsole implements FF BLAST™ PLUS ECO cushioning and PureGEL™ technology. These features make your distance training feel surprisingly smooth and comfortable.
Ideal for overpronation:
Foot Type Low arches or flat feet
Push Off Big toe and second toe do majority of the work.
Considered Injuries Shin splints, plantar fasciitis, bunions, heel spurs.
How your foot contacts the ground The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.
Sizing
Length: True to size
Width and toebox: Normal to slightly wide throughout, with a wider upper than prior Kayanos and extra vertical room in the forefoot, with a slight taper remaining at the toe. Wide and extra-wide offered.
Fit notes: Heel hold is excellent with no need for a lace-lock, using a thin but flexible heel counter and a heavily padded collar. The midfoot is normal to slightly wide with a thick, well-gusseted tongue that locks down easily, and the toebox leaves room for swelling on long runs. No break-in noted.