Merrell Nova 4 vs Antora 4
Nova 4 or Antora 4? Here’s how they compare on feel, fit, brand specs and price, from the fitting team at The Run House.
The short answer
Want a comfortable, beginner-friendly trail shoe? Get the Nova 4.
Want a comfortable women’s trail shoe for moderate terrain? Get the Antora 4.
Get the Nova 4 if
- You need a roomier fit
- You need a wide width
Get the Antora 4 if
- You have slimmer feet and like a snug fit
These two are close. Fit will decide it, so try both on.
On the run
Nova 4: The beginner-friendly trail shoe. Flexible and beginner-friendly, ideal for heel strikers, with a breathable upper. Very low energy return, and the high drop can feel awkward.
Antora 4: The women’s everyday trail shoe. An everyday women’s trail shoe for light to moderate terrain, with FloatPro foam and a Quantum Grip outsole. Good for runs up to about a 50K.
The Antora 4 hasn’t been lab tested by RunRepeat yet, so its feel ratings are estimated from the Antora 3 lab test (RunRepeat) and Believe in the Run’s review of the 4.
Specs side by side
| Nova 4 | Antora 4 | |
|---|---|---|
| Price | $140 | $150 |
| Stack height (heel / forefoot) | 29 / 21mm | 29 / 21mm |
| Drop | 8mm | 8mm |
| Weight, men’s | 9.2 oz | Not listed by Merrell |
| Weight, women’s | Not listed by Merrell | 7.6 oz* |
| Support | Neutral | Neutral |
| Plate | None | None |
| Widths | Standard, Wide | Standard |
| Built for | Trails, Easy days, Walking & all-day wear | Trails, Easy days, Walking & all-day wear |
| Expected life | 350–450 miles | 350–450 miles |
Stack, drop and weight come from each brand’s own website. Numbers marked * aren’t published by the brand and come from other published specs. Weights are for the size each brand quotes. Expected life is our estimate.
Fit
Nova 4. True to size with a comfortable, fully redesigned upper. Wide available.
Antora 4. Women’s sizes only, with a wide toebox.
Try them on
Come try on both at The Run House in Walpole, Needham or Falmouth. Gait analysis is always free.
Shop the Nova 4 · Shop the Antora 4 · Compare other running shoes
More head-to-heads
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