ASICS Gel-Contend 10 vs Gel-Excite 11

Gel-Contend 10 or Gel-Excite 11? Here’s how they compare on feel, fit, brand specs and price, from the fitting team at The Run House.

The short answer

Want a simple, affordable shoe for walking and easy runs? Get the Gel-Contend 10.

Want a stable, affordable shoe for easy runs and walking? Get the Gel-Excite 11.

Get the Gel-Contend 10 if

  • You like a firmer, more stable feel
  • You need a roomier fit
  • You like a flexible, natural-feeling forefoot

Get the Gel-Excite 11 if

  • You want a little more give underfoot
  • You like a stiffer, rocker-style forefoot that rolls you forward
  • You want the lighter shoe, by about 1 oz

On the run

Gel-Contend 10: The no-frills starter shoe. Firm and simple, with modest cushioning and very little bounce. A sensible starter shoe for walking and easy runs.

Gel-Excite 11: Stable, affordable everyday shoe. Very stable and well cushioned for the price, with a firm ride and almost no bounce. Best for beginners, walking and easy runs, especially for heel strikers.

The Gel-Contend 10 hasn’t been lab tested by RunRepeat yet, so its feel ratings carry over from the Gel-Contend 9 lab test (RunRepeat); no lab test of the 10 yet.

Specs side by side

Gel-Contend 10 Gel-Excite 11
Price $80 $90
Stack height (heel / forefoot) Not listed by ASICS Not listed by ASICS
Drop 8mm 8mm
Weight, men’s 11.2 oz 10.2 oz
Weight, women’s 10 oz Not listed by ASICS
Support Neutral Neutral
Plate None None
Widths Standard Standard
Built for Easy days, Walking & all-day wear Easy days, Walking & all-day wear
Expected life 300–400 miles 350–450 miles

Stack, drop and weight come from each brand’s own website. Numbers marked * aren’t published by the brand and come from other published specs. Weights are for the size each brand quotes. Expected life is our estimate.

Fit

Gel-Contend 10. True to size with plenty of room in the toebox. Wide and extra-wide available.

Gel-Excite 11. Runs slightly short, so consider a half size up. Wide and extra-wide available. Not very breathable.

Try them on

Come try on both at The Run House in Walpole, Needham or Falmouth. Gait analysis is always free.

Shop the Gel-Contend 10 · Shop the Gel-Excite 11 · Compare other running shoes

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