Saucony Guide 19 vs Triumph 24

Guide 19 or Triumph 24? Here’s how they compare on feel, fit, brand specs and price, from the fitting team at The Run House.

The short answer

Want soft cushioning with gentle guidance? Get the Guide 19.

Want max cushion that still feels bouncy? Get the Triumph 24.

Get the Guide 19 if

  • Your feet roll inward or you like extra support
  • You’re on your feet all day or walk a lot
  • You need a roomier fit
  • You like a flexible, natural-feeling forefoot

Get the Triumph 24 if

  • You don’t need stability and prefer a neutral ride
  • You want more bounce and energy back
  • You want more foam underfoot (8mm more at the heel)
  • You want a dedicated recovery-day shoe

On the run

Guide 19: Gentle support, soft landing. Soft and smooth with an early rocker. The support is subtle, coming from high sidewalls and a wide base rather than a hard post, so it feels like a neutral shoe that keeps you centered.

Triumph 24: Max cushion with real bounce. Lively and bouncy thanks to Saucony’s new foam, with a balanced rather than mushy feel and a gentle rocker. It’s tall but light for its size and stays peppy when you pick up the pace.

Specs side by side

Guide 19 Triumph 24
Price $150 $170
Stack height (heel / forefoot) 35 / 29mm 43 / 33mm
Drop 6mm 10mm
Weight, men’s 9.7 oz 8.8 oz
Weight, women’s 8.9 oz 7.6 oz
Support Stability Neutral
Plate None None
Widths Standard, Wide, Extra wide Standard, Wide
Built for Easy days, Long runs, Walking & all-day wear Easy days, Long runs, Recovery runs
Expected life 450–550 miles 350–450 miles

Stack, drop and weight come from each brand’s own website. Numbers marked * aren’t published by the brand and come from other published specs. Weights are for the size each brand quotes. Expected life is our estimate.

Fit

Guide 19. True to size with a medium-width toebox and soft, stretchy mesh that suits most feet. Wide and extra-wide in men’s and women’s.

Triumph 24. True to size, with excellent heel lockdown. It has more volume than the 23, but the toebox measures on the snug side, so wide feet should take the wide.

Try them on

Come try on both at The Run House in Walpole, Needham or Falmouth. Gait analysis is always free.

Shop the Guide 19 · Shop the Triumph 24 · Compare other running shoes