{"title":"Throwing Shoes","description":"\u003cp\u003eThrowing shoes have a smooth, durable sole that grips the ring without sticking, so you can spin or glide and drive through the throw. Shop shot put, discus and hammer shoes. Throwing javelin? Shop \u003ca href=\"\/collections\/javelin-spikes\"\u003ejavelin spikes\u003c\/a\u003e.\u003c\/p\u003e\u003c!-- trh-more --\u003e\u003ch2\u003eRotational vs. glide\u003c\/h2\u003e\u003cp\u003eRotational throwers want a sole with a rounded edge that lets them turn smoothly in the ring. Glide shot putters often prefer a flatter sole with more grip for the drive across the circle. Most throwing shoes work for both shot put and discus.\u003c\/p\u003e\u003ch2\u003eFit\u003c\/h2\u003e\u003cp\u003eThrowing shoes should fit snug, with a strap or lacing that locks the midfoot down so your foot doesn't slide during the turn.\u003c\/p\u003e\u003ch2\u003eJavelin\u003c\/h2\u003e\u003cp\u003eJavelin is the exception. Javelin throwers need pins under the heel to brace hard on the block, so we fit javelin throwers in \u003ca href=\"\/collections\/mid-distance-spikes\"\u003emid-distance spikes\u003c\/a\u003e: a firm plate for the runway plus a heel. Shop \u003ca href=\"\/collections\/javelin-spikes\"\u003ejavelin spikes\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eWant to try a few on? Stop into our Walpole, Needham or Falmouth store and we'll fit you for your event.\u003c\/p\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\u003ch3\u003eDo you need special shoes for shot put?\u003c\/h3\u003e\u003cp\u003eBeginners can start in flat trainers, but throwing shoes give a smoother spin and better grip in the ring once you're competing.\u003c\/p\u003e\u003ch3\u003eCan I use the same shoes for shot and discus?\u003c\/h3\u003e\u003cp\u003eYes. Most throwing shoes are built for shot put, discus and hammer.\u003c\/p\u003e\u003ch3\u003eWhat shoes do javelin throwers wear?\u003c\/h3\u003e\u003cp\u003eSpikes, not smooth-soled throwing shoes. We fit javelin throwers in \u003ca href=\"\/collections\/mid-distance-spikes\"\u003emid-distance spikes\u003c\/a\u003e because they have the heel you need to brace on the block.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eShop by event:\u003c\/strong\u003e \u003ca href=\"\/collections\/track-spikes\"\u003eAll Track Spikes\u003c\/a\u003e · \u003ca href=\"\/collections\/sprint-spikes\"\u003eSprint\u003c\/a\u003e · \u003ca href=\"\/collections\/mid-distance-spikes\"\u003eMid-Distance\u003c\/a\u003e · \u003ca href=\"\/collections\/hurdle-spikes\"\u003eHurdles\u003c\/a\u003e · \u003ca href=\"\/collections\/distance-spikes\"\u003eDistance\u003c\/a\u003e · \u003ca href=\"\/collections\/high-jump-spikes\"\u003eHigh Jump\u003c\/a\u003e · \u003ca href=\"\/collections\/long-jump-spikes\"\u003eLong Jump\u003c\/a\u003e · \u003ca href=\"\/collections\/triple-jump-spikes\"\u003eTriple Jump\u003c\/a\u003e · \u003ca href=\"\/collections\/pole-vault-spikes\"\u003ePole Vault\u003c\/a\u003e · \u003ca href=\"\/collections\/throwing-shoes\"\u003eThrows\u003c\/a\u003e · \u003ca href=\"\/collections\/javelin-spikes\"\u003eJavelin\u003c\/a\u003e · \u003ca href=\"\/collections\/cross-country-spikes\"\u003eCross Country\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"under-armour-unisex-centric-grip-track-spikes","title":"Under Armour Unisex Centric Grip Track Spikes","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 class=\"sc-oTPZz bFAgOZ\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePRODUCT DNA\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul class=\"sc-pclau hucOCJ\" data-mce-fragment=\"1\"\u003e\n\u003cli class=\"sc-pjHZB dwhGGs\" data-mce-fragment=\"1\"\u003eIdeal for: finesse distance, 3K \/ 10K\u003c\/li\u003e\n\u003cli class=\"sc-pjHZB dwhGGs\" data-mce-fragment=\"1\"\u003eEmbroidered engineered-upper is light, breathable \u0026amp; engages under force for a locked-in, powerful fit\u003c\/li\u003e\n\u003cli class=\"sc-pjHZB dwhGGs\" data-mce-fragment=\"1\"\u003eRubber toe bumper for additional toe support, durability \u0026amp; protection\u003c\/li\u003e\n\u003cli class=\"sc-pjHZB dwhGGs\" data-mce-fragment=\"1\"\u003eUA HOVR™ cushioning \u0026amp; dynamic Energy Web provides 'zero gravity feel' to maintain energy return \u0026amp; eliminate impact\u003c\/li\u003e\n\u003cli class=\"sc-pjHZB dwhGGs\" data-mce-fragment=\"1\"\u003ePebax™ midfoot shank provides structure \u0026amp; support for more efficient foot-strike\u003c\/li\u003e\n\u003cli class=\"sc-pjHZB dwhGGs\" data-mce-fragment=\"1\"\u003eAdded medial support in the outsole rim helps keep the foot centered \u0026amp; eliminate inefficient movement\u003c\/li\u003e\n\u003cli class=\"sc-pjHZB dwhGGs\" data-mce-fragment=\"1\"\u003eDurable, cupped outsole surrounds the foot to provide stability \u0026amp; grip for smooth \u0026amp; powerful rotation \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Under Armour","offers":[{"title":"6.5","offer_id":44585127543039,"sku":"","price":90.0,"currency_code":"USD","in_stock":false},{"title":"7","offer_id":44585127575807,"sku":"","price":90.0,"currency_code":"USD","in_stock":true},{"title":"7.5","offer_id":44585127608575,"sku":"","price":90.0,"currency_code":"USD","in_stock":true},{"title":"8","offer_id":44585127641343,"sku":"","price":90.0,"currency_code":"USD","in_stock":false},{"title":"8.5","offer_id":44585127674111,"sku":"","price":90.0,"currency_code":"USD","in_stock":false},{"title":"9","offer_id":44585127706879,"sku":"","price":90.0,"currency_code":"USD","in_stock":false},{"title":"9.5","offer_id":44585127739647,"sku":"","price":90.0,"currency_code":"USD","in_stock":true},{"title":"10","offer_id":44585127772415,"sku":"","price":90.0,"currency_code":"USD","in_stock":true},{"title":"10.5","offer_id":44585127805183,"sku":"","price":90.0,"currency_code":"USD","in_stock":true},{"title":"11","offer_id":44585127837951,"sku":"","price":90.0,"currency_code":"USD","in_stock":true},{"title":"11.5","offer_id":44585127870719,"sku":"","price":90.0,"currency_code":"USD","in_stock":false},{"title":"12","offer_id":44585127903487,"sku":"","price":90.0,"currency_code":"USD","in_stock":false},{"title":"12.5","offer_id":44585127936255,"sku":"","price":90.0,"currency_code":"USD","in_stock":true},{"title":"13","offer_id":44585127969023,"sku":"","price":90.0,"currency_code":"USD","in_stock":false},{"title":"14","offer_id":44585128001791,"sku":"","price":90.0,"currency_code":"USD","in_stock":false},{"title":"15","offer_id":44585128034559,"sku":"","price":90.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/6877\/4399\/files\/3021862-003_DEFAULT.webp?v=1701894370"},{"product_id":"puma-unisex-evospeed-throw-10-spike-white-black-red-37700602","title":"Puma Unisex EvoSpeed Throw 10 Spike- White\/Black\/Red (37700602)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"description-text\" data-mce-fragment=\"1\" _ngcontent-dcsg-ngx-pdp-server-c3724046943=\"\" itemprop=\"description\"\u003e\n\u003csection class=\"\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"product-component\" data-mce-fragment=\"1\"\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eDESIGN:\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAerodynamic synthetic upper comfortably wraps and secures your foot so you can focus on your goals\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMidfoot strap locks the foot securely onto the platform and allows for a more supportive, personalized fit\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAdditional toe-overlay support to provide protection there where needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eDURABILITY \u0026amp; TRACTION:\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e360 premium rubber outsole coverage for durability and grip\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFeatures a Pivot point underneath the forefoot to allow for ease of rotational movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eADDITIONAL DETAILS:\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDesigned to for Shot Put, Discus and Hammer Throw events, for both the rotational and slide technique throwers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cul class=\"displayable-desc-attrs\" data-mce-fragment=\"1\" _ngcontent-dcsg-ngx-pdp-server-c3724046943=\"\"\u003e\n\u003cli class=\"ng-star-inserted\" data-mce-fragment=\"1\" _ngcontent-dcsg-ngx-pdp-server-c3724046943=\"\"\u003e\u003cspan class=\"ng-star-inserted\" data-mce-fragment=\"1\" _ngcontent-dcsg-ngx-pdp-server-c3724046943=\"\"\u003eCountry of Origin : Imported\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"ng-star-inserted\" data-mce-fragment=\"1\" _ngcontent-dcsg-ngx-pdp-server-c3724046943=\"\"\u003e\u003cspan class=\"ng-star-inserted\" data-mce-fragment=\"1\" _ngcontent-dcsg-ngx-pdp-server-c3724046943=\"\"\u003eBrand :\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ePUMA\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Puma","offers":[{"title":"7.5","offer_id":44624905109759,"sku":"","price":120.0,"currency_code":"USD","in_stock":true},{"title":"8","offer_id":44624905175295,"sku":"","price":120.0,"currency_code":"USD","in_stock":false},{"title":"8.5","offer_id":44624905240831,"sku":"","price":120.0,"currency_code":"USD","in_stock":true},{"title":"9","offer_id":44624905273599,"sku":"","price":120.0,"currency_code":"USD","in_stock":true},{"title":"9.5","offer_id":44624905306367,"sku":"","price":120.0,"currency_code":"USD","in_stock":false},{"title":"10","offer_id":44624905339135,"sku":"","price":120.0,"currency_code":"USD","in_stock":true},{"title":"10.5","offer_id":44624905371903,"sku":"","price":120.0,"currency_code":"USD","in_stock":true},{"title":"11","offer_id":44624905404671,"sku":"","price":120.0,"currency_code":"USD","in_stock":true},{"title":"11.5","offer_id":44624905437439,"sku":"","price":120.0,"currency_code":"USD","in_stock":true},{"title":"12","offer_id":44624905470207,"sku":"","price":120.0,"currency_code":"USD","in_stock":true},{"title":"12.5","offer_id":44624905502975,"sku":"","price":120.0,"currency_code":"USD","in_stock":true},{"title":"13","offer_id":44624905535743,"sku":"","price":120.0,"currency_code":"USD","in_stock":false},{"title":"14","offer_id":44624905568511,"sku":"","price":120.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/6877\/4399\/files\/37562-PUMA_WHITEPUMA_BLACKPUMA_RED-l.webp?v=1735267385"},{"product_id":"saucony-uplift-black-white-s29108-01","title":"Saucony 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